Surgery can also be performed to help people better tolerate CPAP therapy or an oral appliance by addressing physical features that interfere with these other treatments for OSA.

Your doctor can also discuss alternatives to CPAP if you are unable to use CPAP therapy, if it has not been effective for you, or if you simply want to explore your other options.

John Logan Brown says: November 29, 2018 at nove:51 pm I love my CPAP. Embrace it as your best friend. I have used that mentality from the beginning. Positive thoughts while ignoring the inconvenience. I adopted this approach after hearing a few of my friends (before my diagnosis) who said that they were put on CPAP and couldn’t get used to it and discontinued it’s use. Please everybody consider the CPAP as a friend who is going to save your life. My sleep study showed that I experienced about cem interruptions an hour and that my oxygen level was at 64.

The HumidX system increases moisture in the air to prevent dryness and ease the breathing process. You can check your sleep data using the ResMed Mini smartphone app, which stores up to 30 day of your sleep data. The app also alerts you of any mask leaks.

If disrupted sleep regularly interferes with your daily activities, you should seek professional help to get a diagnosis. Your primary care provider may refer you to a sleep specialist. Sleep specialists can have different backgrounds: They are neurologists, pulmonologists, or psychiatrists specifically trained in sleep medicine.

Reminding yourself of the big picture and your “why” for continuing CPAP therapy is a great way to stay encouraged; surrounding yourself with a strong support system matters: studies suggest that some who started CPAP therapy eventually reported symptoms of depression, causing them to give up on CPAP.

Medical Disclaimer: The following content should not be used as medical advice or as a recommendation for any specific supplement or medication. It is important to consult your health care provider prior to starting a new medication or altering your current dosage.

Hypoglossal nerve stimulation is a treatment for obstructive sleep apnea that uses a surgical procedure to implant a device in the upper chest.

The University of Kansas Health System continues to be one of the top 5 hospitals in the nation that offers Inspire sleep apnea treatment. Our team collaborates with registered polysomnographic technologists who perform sophisticated sleep studies to help doctors provide the best care.

The AirMini has earned FAA approval for in-flight use, making it particularly suitable for frequent travelers. A whisper-quiet motor that reaches as low as 25 decibels means you won’t need to worry about disrupting your seatmates.

Some issues—including mask leaks, incorrect air pressure, and mask discomfort—can have relatively simple solutions. Open communication with your physician could be the difference between feeling better sooner rather than later.

Continuous positive airway pressure (CPAP) is a type of positive airway pressure that is used to deliver a set more info pressure to the airways that is maintained throughout the respiratory cycle, during both inspiration and expiration. The application of CPAP maintains PEEP, can decrease atelectasis, increases the surface area of the alveolus, improves V/Q matching, and hence, improves oxygenation.

Some people see a significant improvement in their OSA symptoms when they stop sleeping on their backs. Though getting used to a new sleep position can be a challenge, several wearable devices are available that alert the user when they move onto their back. 

Research shows that losing excess weight can reduce the severity of OSA symptoms. A combination of a change in diet and moderate exercise may be recommended. However, weight loss alone cannot completely eliminate OSA.